- Walking 20 minutes can add hours to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $9,500 per month.
- My grandfather started walking five miles a day when he was 60. Now he's 97 years old and we don't know where he is.
- I like long walks, especially when they are taken by people who annoy me.
- I have to walk early in the morning, before my brain figures out what I'm doing.
- I joined a health club last year, spent about 450 dollars. Haven't lost a pound. Apparently you have to go there.
- Every time I hear the dirty word "exercise", I wash my mouth out with chocolate.
- I do have flabby thighs, but fortunately my stomach covers them.
- If you are going to try cross-country skiing, start with a very small country.
- I know I got a lot of exercise the last few years, just getting over the hill.
- Every time I start thinking too much about how I look, I just find a "Happy Hour" and by the time I leave, I think I look just fine.
Sunday, December 20, 2009
Walking For Your Health
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